Reiki

Gentle energy work to restore balance, peace and vitality.

💫 What is Reiki?

Reiki is a gentle, hands-on healing technique that channels universal life force energy to support your body’s natural ability to heal — physically, emotionally, mentally and spiritually.

Originating from Japan, Reiki works by balancing the energy flow in your system. It’s non-invasive, deeply relaxing, and suitable for people of all ages and backgrounds.

In a session, energy is transferred through the practitioner’s hands to specific areas of your body, clearing blockages, calming the nervous system and promoting deep inner harmony.

What are the benefits?

People often turn to Reiki for:

Relief from stress, anxiety and emotional tension
Support in managing chronic pain or fatigue
Improved sleep and energy levels
A deeper sense of inner peace and clarity
Enhanced emotional resilience and spiritual connection
Complementary support during recovery, illness or life transitions

Each person experiences Reiki in their own way — but most describe it as deeply calming, grounding and nurturing.

How Sessions Work

Whether in person or online, Reiki sessions are simple, gentle and highly effective.

In-person sessions are held in a quiet healing space in Port Macquarie, where you lie down fully clothed while the practitioner places hands lightly on or just above your body.
Distance sessions are just as powerful. At an agreed time, you rest in a quiet space at home, while energy is sent to you across space and time — a common and effective practice in Reiki.

Each session lasts around 45–60 minutes, and there's nothing you need to do but relax and receive.

Reiki doesn’t require belief — just an openness to receive.

It’s a safe, natural and deeply restorative form of healing for body, mind and spirit.

Have Questions? Contact Me